mp4 [ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
Hot:6 Size:1.75 GB Created:2023-10-23 01:47:28 File Count:8
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~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 43.77 MB
~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4 209.15 MB
~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4 317.41 MB
~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4 378.3 MB