avi Paul Wade - Convict Conditioning Vol 4 - Advanced Bridging - Forging an Iron Spine
Hot:325 Size:773.93 MB Created:2017-08-26 07:26:44 File Count:30
CCVol4_00 - Introduction.avi 26.82 MB
CCVol4_01 - Cell 1 - Bridging Theory - Commandment 1 - Move Yourself.avi 19.47 MB
CCVol4_02 - Cell 1 - Bridging Theory - Commandment 2 - Seize the Arch.avi 16.77 MB
CCVol4_03 - Cell 1 - Bridging Theory - Commandment 3 - Breathe Smoothly.avi 9.89 MB
CCVol4_04 - Cell 1 - Bridging Theory - Commandment 4 - Feet Shoulder Width.avi 9.07 MB