[ WebToolTip.com ] Udemy - Master The Get-Up

mp4   Hot：4   Size：2.72 GB   Created：2025-05-20 09:20:36   Update：2025-05-22 08:30:30  

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File List

  • Get Bonus Downloads Here.url 180 B
    ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 158.65 MB
    ~Get Your Files Here !/1 - Introduction/2 - About the Author.html 4.67 KB
    ~Get Your Files Here !/1 - Introduction/3 - Copyright.html 777 B
    ~Get Your Files Here !/1 - Introduction/4 - Practice Activity.mp4 29.47 MB
    ~Get Your Files Here !/1 - Introduction/5 - Self Assessment.mp4 26.9 MB
    ~Get Your Files Here !/1 - Introduction/6 - Kettlebell.mp4 27.46 MB
    ~Get Your Files Here !/1 - Introduction/7 - Black or White.html 590 B
    ~Get Your Files Here !/1 - Introduction/8 - Important.html 1.88 KB
    ~Get Your Files Here !/10 - Explosive Kneeling GetUp/28 - Explosive Kneeling GetUp.mp4 7.42 MB
    ~Get Your Files Here !/11 - Miscellaneous/29 - Miscellaneous.mp4 12.53 MB
    ~Get Your Files Here !/12 - Demo Videos/30 - Demo Videos Explained.html 394 B
    ~Get Your Files Here !/12 - Demo Videos/31 - Shin Box GetUp.mp4 14.47 MB
    ~Get Your Files Here !/12 - Demo Videos/32 - Turkish GetUp.mp4 12.35 MB
    ~Get Your Files Here !/12 - Demo Videos/33 - Turkish GetUp into Overhead Squat.mp4 39.79 MB
    ~Get Your Files Here !/12 - Demo Videos/34 - Turkish GetUp from Different Angles.mp4 62.69 MB
    ~Get Your Files Here !/14 - Challenge/35 - Join The Challenge.html 939 B
    ~Get Your Files Here !/14 - Challenge/36 - DOWN UP NO HANDS CHALLENGE.mp4 33.04 MB
    ~Get Your Files Here !/14 - Challenge/37 - DOWN UP NO HANDS CHALLENGE.mp4 52.32 MB
    ~Get Your Files Here !/14 - Challenge/38 - BJJ GetUp Play.html 375 B
    ~Get Your Files Here !/15 - Final Lecture/39 - Thank You.html 1.68 KB
    ~Get Your Files Here !/15 - Final Lecture/40 - Bonus Lecture.html 14.24 KB
    ~Get Your Files Here !/15 - Final Lecture/41 - 20 Credit.html 1.76 KB
    ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/10 - WarmUp.html 1.4 KB
    ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/11 - Stretching and Flexibility.html 682 B
    ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/12 - Stretching Routine.mp4 325.33 MB
    ~Get Your Files Here !/2 - Warming up Stretching Flexibility and Safety/9 - Safety first.html 3.31 KB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/13 - Turkish GetUp Bodyweight Three Videos Explained.html 621 B
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/14 - 1 Turkish GetUp Bodyweight.mp4 105.65 MB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/15 - 2 Turkish GetUp Bodyweight.mp4 1.02 GB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/16 - 3 Turkish GetUp Bodyweight SHORTENED VERSION.mp4 53.91 MB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/17 - Turkish GetUp Kettlebell.mp4 253.86 MB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/18 - Combos.mp4 41.78 MB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/19 - Programming The GetUp.mp4 40.55 MB
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/20 - At What Speed Should You Perform The TGU.html 329 B
    ~Get Your Files Here !/3 - Turkish GetUp Lunge Style/21 - The Hardest Part Of The Turkish GetUp And How To Master It.mp4 108.52 MB
    ~Get Your Files Here !/4 - Turkish GetUp Squat Style/22 - Turkish GetUp Squat Style Bodyweight Kettlebell.mp4 79.65 MB
    ~Get Your Files Here !/5 - Shin Box GetUp/23 - Shin Box GetUp.mp4 133.84 MB
    ~Get Your Files Here !/6 - Gladiator GetUp/24 - Gladiator GetUp.mp4 34.08 MB
    ~Get Your Files Here !/7 - Hindu GetUp/25 - Hindu GetUp.mp4 44.45 MB
    ~Get Your Files Here !/8 - Cross Legged GetUp/26 - Cross Legged GetUp.mp4 21.27 MB
    ~Get Your Files Here !/9 - Squat GetUp/27 - Squat GetUp.mp4 13.3 MB
    ~Get Your Files Here !/Bonus Resources.txt 70 B

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