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File List
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6 - Stance detail 2.mp4 12.9 MB
20 - Back Kick.mp4 29.03 MB
1 - Introduction.mp4 32.23 MB
7 - Stance detail 3.mp4 37.35 MB
2 - Form a fist.mp4 42.65 MB
5 - Stance detail.mp4 46.45 MB
25 - Strike combination.mp4 50.18 MB
9 - Boxing Exercise 1.mp4 52.87 MB
10 - Boxing Exercise 2.mp4 53.66 MB
24 - Knee.mp4 67.73 MB
19 - Front Push Kick.mp4 71.2 MB
13 - Punching technique.mp4 74.35 MB
4 - Stance.mp4 74.78 MB
21 - Axe Kick.mp4 77.4 MB
8 - Guard.mp4 84.05 MB
14 - Double Jab.mp4 84.53 MB
17 - Hook punches 2.mp4 85.17 MB
22 - Round House Kick.mp4 95.26 MB
11 - Footwork forward and backward.mp4 97.61 MB
12 - Footwork side.mp4 106.18 MB
23 - Hook Kick.mp4 110.81 MB
15 - Cross.mp4 118.05 MB
18 - Uppercut.mp4 118.72 MB
16 - Hook punches 1.mp4 134.04 MB
3 - Jab.mp4 158.3 MB
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