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File List
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15 - Yoga for Digestion.mp4 497.52 MB
02 - What is Blocking Your Vitality.mp4 187.83 MB
03 - Your Body's Blueprint ; The Doshas.mp4 244.42 MB
04 - What in the World to Eat.mp4 296.85 MB
05 - Healing Emotional Struggles.mp4 254.82 MB
06 - Ayurvedic Morning Rituals.mp4 111.73 MB
07 - Ayurvedic Sleep Rituals.mp4 108.16 MB
08 - Ayurvedic Self-Diagnosis.mp4 192.98 MB
09 - Self-Massage for a Nourished Nervous System.mp4 133.59 MB
10 - Oral Care for Radiant Health.mp4 120.71 MB
11 - Ayurvedic Chutneys for Healthy Digestion.mp4 176.67 MB
12 - Ayurvedic Spices for a Balanced Body.mp4 153.71 MB
13 - Kitchari ; An Ayurvedic Cleansing Meal.mp4 168.46 MB
14 - Yoga for Strength and Stamina.mp4 364.87 MB
01 - Ancient Medicine, Modern Application.mp4 255.23 MB
16 - Yoga for Rest and Relaxation.mp4 375.21 MB
17 - Chakra Meditation for Dosha Balancing.mp4 137.15 MB
18 - Mudra Meditation for Self-Healing.mp4 169.93 MB
19 - Heart Space Meditation.mp4 152.75 MB
20 - Calming Cooling Pranayama & Meditation.mp4 182.12 MB
21 - Sound-Healing Mantra Meditation.mp4 186.22 MB
22 - Energy Balancing Pranayama & Meditation.mp4 170.49 MB
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