[ CourseWikia.com ] Udemy - Cbt And Psychology - Emotional Control Via Cbt Techniques

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File List

  • Get Bonus Downloads Here.url 181 B
    ~Get Your Files Here !/1 - Are you tired of feeling like your emotions are out of your control.mp4 76.68 MB
    ~Get Your Files Here !/2 - the ability to change your feelings.mp4 95.22 MB
    ~Get Your Files Here !/3 - negative thoughts can lead to negative emotions.mp4 134.21 MB
    ~Get Your Files Here !/4 - common cognitive thought patterns.mp4 50.13 MB
    ~Get Your Files Here !/5 - If You Can Relate to These Faces of Cognitive Distortions Youre Not Alone.mp4 95.43 MB
    ~Get Your Files Here !/6 - It is important to challenge these distorted thoughts.mp4 130.74 MB
    ~Get Your Files Here !/7 - which Margaret expresses her feelings to George without accusing him and asks.mp4 131.16 MB
    ~Get Your Files Here !/8 - Now lets discuss George and Margarets argument.mp4 45.01 MB
    ~Get Your Files Here !/9 - Henrys Negative thoughts before a job interview.mp4 101.45 MB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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