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File List
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1 hr core transformer.m3u 247 B
1hr relax and restore.m3u 273 B
1hr15m learning to fly.m3u 319 B
1hr20m inversions and detox.m3u 343 B
1hr30m hip and shoulder opener.m3u 367 B
1hr30m whole body sculpt.m3u 335 B
arm balances.avi 39.98 MB
backbends.avi 54.98 MB
balance.avi 56.97 MB
core saluttions.avi 80.97 MB
core warmup.avi 34.99 MB
core.avi 48.98 MB
forward bends.avi 43.99 MB
handstand.avi 47.96 MB
hip openers.avi 58.98 MB
intro.avi 11.87 MB
modifications.avi 39.76 MB
standing poses.avi 98.97 MB
supine poses & shavasana.avi 73.96 MB
the root and the breath.avi 39.62 MB
twists.avi 66.97 MB
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