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Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.1.dvdrip.xvid-szls.mp4 1.29 GB
Lesson 1/Lesson_01-Choking-the-Diaphragm.m4v 238.64 MB
Lesson 1/Lesson_01_Choking_the_Diaphragm.mp3 14.43 MB
Lesson 2/Lesson-2-Making-Yourself-Heavier.pdf 2.8 MB
Lesson 2/Lesson_02-Making-yourself-heavier.m4v 222.39 MB
Lesson 2/Lesson_02_Making_yourself_heavier.mp3 13.82 MB
Lesson 3/Lesson-3-Pulling-The-Trigger.pdf 3.02 MB
Lesson 3/Lesson_03-Trigger-Positions.m4v 221.63 MB
Lesson 3/Lesson_03-Trigger-Positions.mp3 13.72 MB
Lesson 4/Lesson-4-Escape-in-the-Transition.pdf 1.15 MB
Lesson 4/Lesson_04-Escapes-in-Transition.m4v 351.96 MB
Lesson 4/Lesson_04-Escapes-in-Transition.mp3 21.17 MB
Lesson 5/Lesson-5-The-Hourglass-concept.pdf 4.64 MB
Lesson 5/Lesson_05-The-Hourglass-Concept.mp3 21.27 MB
Lesson 5/Lesson_05_The_Hourglass_Concept_iPod.m4v 357.13 MB
Lesson 6/Lesson_06_Defense_Via_Offense-MP3_Kesting.mp3 21.69 MB
Lesson 6/Lesson_06_Defense_Via_Offense.pdf 6.32 MB
Lesson 6/Lesson_06_Defense_Via_Offense_iPod.m4v 353.83 MB
Lesson 7/Lesson_07_Harass_the_Head-MP3.mp3 12.03 MB
Lesson 7/Lesson_07_Harass_the_Head.pdf 5.91 MB
Lesson 7/Lesson_07_Harass_the_Head_iPod.m4v 210.82 MB
Lesson 8/Lesson_08 Earthquake_iPod.m4v 97.32 MB
Lesson 8/Lesson_08_Earthquake-MP3.mp3 10.49 MB
Lesson 8/Lesson_08_Earthquake.pdf 3.85 MB
Lesson 9/Lesson_09-Beyond-Moving-the-Hips-MP3.mp3 18.66 MB
Lesson 9/Lesson_09_Beyond_Moving_the_Hips.pdf 4.4 MB
Lesson 9/Lesson_09_Beyond_Moving_the_Hips_Pod.m4v 309.62 MB
Lesson 10/Lesson_10_Caging_the_Hips-iPOD.m4v 287.18 MB
Lesson 10/Lesson_10_Caging_the_Hips-MP3.mp3 16.86 MB
Lesson 10/Lesson_10_Caging_the_Hips.pdf 6.38 MB
Lesson 11/Lesson_11-ABC.pdf 9.04 MB
Lesson 11/Lesson_11_ABC-MP3.mp3 30.58 MB
Lesson 11/Lesson_11_ABC.m4v 244.17 MB
Lesson 12/Lesson_12_East_West-MP3.mp3 23.15 MB
Lesson 12/Lesson_12_East_West.m4v 181.69 MB
Lesson 12/Lesson_12_Fake_East_Go_West.pdf 7.07 MB
Lesson 1/Lesson1-Choking-the-Diaphragm.pdf 1.76 MB
Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.2.dvdrip.xvid-szls.mp4 1.2 GB
Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.3.dvdrip.xvid-szls.mp4 1.01 GB
Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.4.dvdrip.xvid-szls.mp4 1.08 GB
Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.5.dvdrip.xvid-szls.mp4 689.73 MB
Stephan Kesting Bigger Stronger opponent series/bigger.stronger.series.2.disc.5.dvdrip.xvid-szls.nfo 15.31 KB
Stephan Kesting Bigger Stronger opponent series/Stephan.Kesting.How.To.Defeat.The.Bigger.Stronger.Opponent.In.NoGi.Disc.1.DVDRiP.x264.AAC-NAVAJO.mp4 802.8 MB
Stephan Kesting Bigger Stronger opponent series/Stephan.Kesting.How.To.Defeat.The.Bigger.Stronger.Opponent.In.NoGi.Disc.2.DVDRiP.x264.AAC-NAVAJO.mp4 633.04 MB
Stephan Kesting Bigger Stronger opponent series/Stephan.Kesting.How.To.Defeat.The.Bigger.Stronger.Opponent.In.NoGi.Disc.3.DVDRiP.x264.AAC-NAVAJO.mp4 742.68 MB
Stephan Kesting Bigger Stronger opponent series/Stephan.Kesting.How.To.Defeat.The.Bigger.Stronger.Opponent.In.NoGi.Disc.4.DVDRiP.x264.AAC-NAVAJO.mp4 571.79 MB
Stephan Kesting Bigger Stronger opponent series/Stephan.Kesting.How.To.Defeat.The.Bigger.Stronger.Opponent.In.NoGi.Disc.5.DVDRiP.x264.AAC-NAVAJO.mp4 820.56 MB
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