Monkey Kung Fu Basics Program

mp4   Hot：2   Size：5.32 GB   Created：2025-04-06 14:00:23   Update：2025-04-08 12:27:24  

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File List

  • 15 - Tei Tong Form Part 2.mp4 665.32 MB
    2 - Walks Hops Crawls Rolls.mp4 244.95 MB
    3 - Basic Blocks Strikes.mp4 404.94 MB
    4 - Kung Fu Fluidity Drill.mp4 307.82 MB
    5 - 40 Kicks.mp4 588.22 MB
    6 - 3 Star Conditioning Drill Solo.mp4 154.06 MB
    7 - 3 Star Conditioning Drill Partner.mp4 107.55 MB
    8 - 30 Day Kung Fu Iron Palm.mp4 157.75 MB
    9 - Intro to Qigong Meditation.mp4 124.96 MB
    10 - Basic Qigong.mp4 277.27 MB
    11 - Meditation Step 1.mp4 306.06 MB
    12 - Monkey Hands Part 1.mp4 321.26 MB
    13 - Monkey Hands Part 2.mp4 251 MB
    14 - Tei Tong Form Part 1.mp4 546.52 MB
    1 - Monkey Kung FuStance Basic.mp4 396.64 MB
    16 - Tei Tong Part 3 Mindset Form.mp4 81.17 MB
    17 - Basic Self Defense.mp4 510.06 MB

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