[ TutGator.com ] Udemy - Stress Management - 40 + easy ways to deal with stress

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File List

  • Get Bonus Downloads Here.url 178 B
    ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 12.83 MB
    ~Get Your Files Here !/01 - Introduction/001 Introduction_en.vtt 3.61 KB
    ~Get Your Files Here !/02 - Stress defined/001 Why do we experience stress_.mp4 111.16 MB
    ~Get Your Files Here !/02 - Stress defined/001 Why do we experience stress__en.vtt 11.26 KB
    ~Get Your Files Here !/02 - Stress defined/002 How do you deal with stress_.mp4 2.5 MB
    ~Get Your Files Here !/02 - Stress defined/002 How do you deal with stress__en.vtt 1.08 KB
    ~Get Your Files Here !/02 - Stress defined/003 What happens in our body_.mp4 84.99 MB
    ~Get Your Files Here !/02 - Stress defined/003 What happens in our body__en.vtt 7.88 KB
    ~Get Your Files Here !/02 - Stress defined/004 What about you_.html 698 B
    ~Get Your Files Here !/02 - Stress defined/3752546-Recognizing-Your-Own-Stress.pdf 530.5 KB
    ~Get Your Files Here !/03 - Cognitive relief strategies/001 What are cognitive relief strategies_.mp4 26.57 MB
    ~Get Your Files Here !/03 - Cognitive relief strategies/001 What are cognitive relief strategies__en.vtt 2.77 KB
    ~Get Your Files Here !/03 - Cognitive relief strategies/002 10 Cognitive relief strategies.mp4 90.81 MB
    ~Get Your Files Here !/03 - Cognitive relief strategies/002 10 Cognitive relief strategies_en.vtt 12.5 KB
    ~Get Your Files Here !/03 - Cognitive relief strategies/003 now it's your turn.html 294 B
    ~Get Your Files Here !/03 - Cognitive relief strategies/external-assets-links.txt 44 B
    ~Get Your Files Here !/04 - Physical relief strategies/001 What are physical relief strategies_.mp4 22.24 MB
    ~Get Your Files Here !/04 - Physical relief strategies/001 What are physical relief strategies__en.vtt 2.14 KB
    ~Get Your Files Here !/04 - Physical relief strategies/002 10 Physical relief strategies.mp4 91.37 MB
    ~Get Your Files Here !/04 - Physical relief strategies/002 10 Physical relief strategies_en.vtt 6.92 KB
    ~Get Your Files Here !/04 - Physical relief strategies/003 Now it's your turn.html 283 B
    ~Get Your Files Here !/04 - Physical relief strategies/external-assets-links.txt 112 B
    ~Get Your Files Here !/05 - Sensory relief strategies/001 What are sensory relief strategies_.mp4 8.55 MB
    ~Get Your Files Here !/05 - Sensory relief strategies/001 What are sensory relief strategies__en.vtt 2.03 KB
    ~Get Your Files Here !/05 - Sensory relief strategies/002 10 Sensory relief strategies.mp4 90.23 MB
    ~Get Your Files Here !/05 - Sensory relief strategies/002 10 Sensory relief strategies_en.vtt 7.64 KB
    ~Get Your Files Here !/05 - Sensory relief strategies/003 Now it's your turn.html 430 B
    ~Get Your Files Here !/06 - Emotional relief strategies/001 What are emotional relief strategies_.mp4 14.63 MB
    ~Get Your Files Here !/06 - Emotional relief strategies/001 What are emotional relief strategies__en.vtt 3.9 KB
    ~Get Your Files Here !/06 - Emotional relief strategies/002 10 Emotional relief strategies.mp4 39.71 MB
    ~Get Your Files Here !/06 - Emotional relief strategies/002 10 Emotional relief strategies_en.vtt 6.79 KB
    ~Get Your Files Here !/06 - Emotional relief strategies/003 Now it's your turn.html 329 B
    ~Get Your Files Here !/06 - Emotional relief strategies/external-assets-links.txt 99 B
    ~Get Your Files Here !/07 - Summary/001 Conclusion.mp4 19.74 MB
    ~Get Your Files Here !/07 - Summary/001 Conclusion_en.vtt 4.53 KB
    ~Get Your Files Here !/07 - Summary/002 Thank you & final request.html 1.54 KB
    ~Get Your Files Here !/07 - Summary/003 Certificate of Completion.html 937 B
    ~Get Your Files Here !/07 - Summary/31704666-Stress-4-strategies.pdf 800.34 KB
    ~Get Your Files Here !/Bonus Resources.txt 357 B

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