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File List
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01.05 Sun Salutations - Full Set.mp4 215.06 MB
00.01 GGP Introduction.docx 260.31 KB
00.02 GGP Introduction.mp4 72.48 MB
00.03 GGP Quickstart Guide.docx 642.68 KB
01.00 Preliminary Exercises.docx 238.31 KB
01.01 Preliminary Exercises.mp4 143.51 MB
01.02 Sun Salutations - 3 Subsets.docx 225.24 KB
01.03 Sun Salutations - 3 Subsets.mp4 133.87 MB
01.04 Sun Salutations - Full Set.docx 205.09 KB
00.00 How to Access Your Course.pdf 400.18 KB
02.00 Dands aka Hindu Push Ups.docx 192.02 KB
02.01 Dands aka Hindu Push Ups.mp4 166.55 MB
02.02 Baithaks aka Hindu Squats.docx 197.18 KB
02.03 Baithaks aka Hindu Squats.mp4 141.2 MB
02.04 Thoracic Bridges.docx 243.81 KB
02.05 Thoracic Bridges.mp4 149.08 MB
03.00 Chinese Health Preservation Methods.docx 170.11 KB
03.01 Chinese Health Preservation Methods.mp4 79.38 MB
04.00 Morning Recharge - Sample Sequence.docx 14.04 KB
04.01 Morning Recharge - Sample Sequence.mp4 67.69 MB
05.00 Bonus - Evening Stretching.docx 199.45 KB
05.01 Bonus - Evening Stretching.mp4 119.42 MB
06.00 Outro (Photo).docx 256.67 KB
06.01 Outro.mp4 19.53 MB
07.00 Great Gama Protocol Manual.pdf 12.95 MB
07.01 Morning Recharge Log.pdf 632.36 KB
07.02 Vintage Images.pdf 21.86 MB
08.00 The Great Gama Protocol (Free Webinar).mp4 165.61 MB
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