Gracie Jiu-Jitsu(Basic-Intermediate-Advanced & Gracie Jiu Jitsu Street Self Defense)

avi   Hot：34   Size：7.31 GB   Created：2022-07-05 07:47:41   Update：2025-05-09 21:39:54  

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File List

  • Advanced/3advanced.jpg 10.81 KB
    _____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 1013.19 KB
    Advanced/Vol 1 DEFENSES AGAINST ATTACKS FROM THE MOUNT FRONT AND BACK.avi 559.22 MB
    _____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 798.51 KB
    Advanced/Vol 2 FOOT LOCKS OFFENSES AND DEFENSES.avi 500.59 MB
    _____padding_file_2_if you see this file, please update to BitComet 0.85 or above____ 424.03 KB
    Advanced/Vol 3 FINISHING MOVES FROM STANDING UP AND COMBAT STRATEGIES.avi 553.74 MB
    _____padding_file_3_if you see this file, please update to BitComet 0.85 or above____ 261.59 KB
    Advanced/Vol 4 Bonus Tape.avi 299.9 MB
    _____padding_file_4_if you see this file, please update to BitComet 0.85 or above____ 100.69 KB
    Basic/1basic.jpg 12.93 KB
    _____padding_file_5_if you see this file, please update to BitComet 0.85 or above____ 1011.07 KB
    Basic/Vol 1 Closing the Distance, Takedowns and Essential Mount Escape Techniques.avi 716.93 MB
    _____padding_file_6_if you see this file, please update to BitComet 0.85 or above____ 69.36 KB
    Basic/Vol 2 Passing the Guard and Headlock Escapes.avi 706.58 MB
    _____padding_file_7_if you see this file, please update to BitComet 0.85 or above____ 429.63 KB
    Basic/Vol 3 Finishing Holds-Armlocks and Chokes.avi 384.46 MB
    _____padding_file_8_if you see this file, please update to BitComet 0.85 or above____ 549.29 KB
    Basic/Vol 4 Bonus Tape.avi 67.99 MB
    _____padding_file_9_if you see this file, please update to BitComet 0.85 or above____ 14.84 KB
    Gracie Jiu Jitsu Street Self-Defense/Gracie Jiu Jitsu Street Self-Defense 1.avi 462.04 MB
    _____padding_file_10_if you see this file, please update to BitComet 0.85 or above____ 987.98 KB
    Gracie Jiu Jitsu Street Self-Defense/Gracie Jiu Jitsu Street Self-Defense 2.avi 462.64 MB
    _____padding_file_11_if you see this file, please update to BitComet 0.85 or above____ 363.67 KB
    Gracie Jiu Jitsu Street Self-Defense/Gracie Jiu Jitsu Street Self-Defense 3.avi 464.31 MB
    _____padding_file_12_if you see this file, please update to BitComet 0.85 or above____ 709.2 KB
    Gracie Jiu Jitsu Street Self-Defense/Gracie Jiu Jitsu Street Self-Defense 4 (Street Smarts).avi 176.18 MB
    _____padding_file_13_if you see this file, please update to BitComet 0.85 or above____ 836.87 KB
    Gracie Jiu Jitsu Street Self-Defense/Gracie Jiu Jitsu Street Self-Defense.jpg 2.87 KB
    _____padding_file_14_if you see this file, please update to BitComet 0.85 or above____ 1021.13 KB
    Intermediate/2intermediate.jpg 10.73 KB
    _____padding_file_15_if you see this file, please update to BitComet 0.85 or above____ 1013.27 KB
    Intermediate/Vol 1 ATTACKS FROM THE MOUNT - FRONT AND BACK.avi 680.12 MB
    _____padding_file_16_if you see this file, please update to BitComet 0.85 or above____ 896.88 KB
    Intermediate/Vol 2 ATTACKS AND REVERSALS FROM THE GUARD.avi 649.56 MB
    _____padding_file_17_if you see this file, please update to BitComet 0.85 or above____ 448.64 KB
    Intermediate/Vol 3 OFFENSE AND DEFENSE FROM THE CROSS MOUNT.avi 690.23 MB
    _____padding_file_18_if you see this file, please update to BitComet 0.85 or above____ 791.46 KB
    Intermediate/Vol 4 Bonus Tape.avi 101.49 MB
    _____padding_file_19_if you see this file, please update to BitComet 0.85 or above____ 519.06 KB
    Gracie.nfo.nfo 6.53 KB

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