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Get Bonus Downloads Here.url 180 B
~Get Your Files Here !/01 - the anatomy of anxiety 1/001 the anatomy of anxiety 1.mp4 35.05 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/001 the anatomy of anxiety 1_en.vtt 3.03 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/002 Frontal Lobe.mp4 31.59 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/002 Frontal Lobe_en.vtt 4.35 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/003 Rewire Brain.mp4 20.04 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/003 Rewire Brain_en.vtt 2.1 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/004 Understanding Anxiety 1.mp4 33.45 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/004 Understanding Anxiety 1_en.vtt 3.6 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/005 The Cortex and the Amygdala.mp4 18.3 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/005 The Cortex and the Amygdala_en.vtt 3.02 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/006 The Promise of Neuroplasticity.mp4 19.78 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/006 The Promise of Neuroplasticity_en.vtt 2.5 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/007 Understanding How Anxiety Limits you in Your life.mp4 22.99 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/007 Understanding How Anxiety Limits you in Your life_en.vtt 3.18 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/008 Revisiting the Two Pathways to Anxiety.mp4 42.09 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/008 Revisiting the Two Pathways to Anxiety_en.vtt 6.32 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/009 The Amygdala Pathway.mp4 28.79 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/009 The Amygdala Pathway_en.vtt 4.04 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/010 The Root of Anxiety Understanding The Amygdala.mp4 15.28 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/010 The Root of Anxiety Understanding The Amygdala_en.vtt 2.22 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/011 The Root of Anxiety consider Fran.mp4 16.91 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/011 The Root of Anxiety consider Fran_en.vtt 3.62 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/012 How the Amygdala Decides what is Dangerous 1.mp4 22.52 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/012 How the Amygdala Decides what is Dangerous 1_en.vtt 3.05 KB
~Get Your Files Here !/01 - the anatomy of anxiety 1/013 Emotional Memories.mp4 10.54 MB
~Get Your Files Here !/01 - the anatomy of anxiety 1/013 Emotional Memories_en.vtt 2.4 KB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/001 The Fight Flight or Freeze Response.mp4 38.66 MB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/001 The Fight Flight or Freeze Response_en.vtt 5.11 KB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/002 Emotional Learning in The Lateral Nucleus of the Amygdala.mp4 82.27 MB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/002 Emotional Learning in The Lateral Nucleus of the Amygdala_en.vtt 5.83 KB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/003 How the Cortex Creates Anxiety.mp4 35.73 MB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/003 How the Cortex Creates Anxiety_en.vtt 2.83 KB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/004 vThe Stress Response.mp4 50.36 MB
~Get Your Files Here !/02 - The Fight Flight or Freeze Response/004 vThe Stress Response_en.vtt 5.41 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/001 Two Pathways to Anxiety.mp4 4.1 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/001 Two Pathways to Anxiety_en.vtt 1.68 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/002 The Central Nucleus.mp4 16.26 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/002 The Central Nucleus_en.vtt 2.43 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/003 A Matter of Timing.mp4 33.92 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/003 A Matter of Timing_en.vtt 4.73 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/004 Brain Circuitry.mp4 16.65 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/004 Brain Circuitry_en.vtt 2.69 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/005 Synapse.mp4 15.98 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/005 Synapse_en.vtt 2.82 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/006 Circuitry Connections Between Neurons.mp4 20.68 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/006 Circuitry Connections Between Neurons_en.vtt 2.77 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/007 Emotional Memories Formed By the Amygdala.mp4 24.51 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/007 Emotional Memories Formed By the Amygdala_en.vtt 2.76 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/008 Discovering the Source of Amygdala Based Memories.mp4 31.6 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/008 Discovering the Source of Amygdala Based Memories_en.vtt 3.45 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/009 Panic Attacks.mp4 28.63 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/009 Panic Attacks_en.vtt 3.64 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/010 Teaching Your Amygdala Through Experience.mp4 33.9 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/010 Teaching Your Amygdala Through Experience_en.vtt 3.64 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/011 Exposure Based Treatment.mp4 60.76 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/011 Exposure Based Treatment_en.vtt 4.61 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/012 The Basics of Rewiring Activate to Generate.mp4 23.08 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/012 The Basics of Rewiring Activate to Generate_en.vtt 3.65 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/013 Understanding Exposure Through Practice in Diagramming 1.mp4 20.53 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/013 Understanding Exposure Through Practice in Diagramming 1_en.vtt 2.34 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/014 Association Trigger Cat.mp4 6.49 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/014 Association Trigger Cat_en.vtt 1.52 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety.mp4 20.94 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/015 Exercise and Sleep Tips for Calming Amygdala Based Anxiety_en.vtt 3.05 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/016 Exercise and Anxiety 1.mp4 25.78 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/016 Exercise and Anxiety 1_en.vtt 3.83 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/017 What Type of Exercise is Best for You.mp4 19.46 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/017 What Type of Exercise is Best for You_en.vtt 3.67 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/018 Helping Your Amygdala Get Past Panic.mp4 22.69 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/018 Helping Your Amygdala Get Past Panic_en.vtt 2.98 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/019 Lack of Sleep and the Amygdala.mp4 18.27 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/019 Lack of Sleep and the Amygdala_en.vtt 3.27 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/020 Coping with Sleep Difficulties.mp4 19.88 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/020 Coping with Sleep Difficulties_en.vtt 3.34 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/021 Helping your Cortex Get Past Panic.mp4 41.22 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/021 Helping your Cortex Get Past Panic_en.vtt 6.36 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/022 The Benefits of Relaxation.mp4 59.45 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/022 The Benefits of Relaxation_en.vtt 5.29 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/023 Breathing Focused Strategies.mp4 29.28 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/023 Breathing Focused Strategies_en.vtt 4.11 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/024 Diaphragmatic Breathing.mp4 51.86 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/024 Diaphragmatic Breathing_en.vtt 7.38 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/025 Imagery.mp4 48.22 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/025 Imagery_en.vtt 3.97 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/026 The Language of the Amygdala.mp4 23.93 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/026 The Language of the Amygdala_en.vtt 3.7 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/027 Association Trigger.mp4 16.1 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/027 Association Trigger_en.vtt 2.61 KB
~Get Your Files Here !/03 - Two Pathways to Anxiety/028 The Role of the Central Nucleus of the Amygdala.mp4 19.36 MB
~Get Your Files Here !/03 - Two Pathways to Anxiety/028 The Role of the Central Nucleus of the Amygdala_en.vtt 2.27 KB
~Get Your Files Here !/Bonus Resources.txt 386 B
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