[ DevCourseWeb.com ] Achieving Better Work - Life Balance

mp4   Hot：5   Size：2.43 GB   Created：2024-07-12 04:23:41   Update：2024-11-04 07:21:27  

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File List

  • Get Bonus Downloads Here.url 182 B
    ~Get Your Files Here !/1 - What is WorkLife Balance/1 - Defining worklife balance.mp4 31.14 MB
    ~Get Your Files Here !/1 - What is WorkLife Balance/2 - The myths of perfect balance.mp4 138 MB
    ~Get Your Files Here !/1 - What is WorkLife Balance/3 - Benefits of worklife balance for individuals and organizations.mp4 128.76 MB
    ~Get Your Files Here !/2 - Time Management Essentials/4 - Time auditing techniques Where does your time go.mp4 141.09 MB
    ~Get Your Files Here !/2 - Time Management Essentials/5 - Prioritization strategies Eisenhower Matrix ABCDE method etc.mp4 108.82 MB
    ~Get Your Files Here !/2 - Time Management Essentials/6 - Proactive planning and scheduling for better control.mp4 102.01 MB
    ~Get Your Files Here !/2 - Time Management Essentials/7 - Combating procrastination Strategies and tools.mp4 57.42 MB
    ~Get Your Files Here !/3 - Setting Healthy Boundaries/10 - Learning to delegate effectively.mp4 113.4 MB
    ~Get Your Files Here !/3 - Setting Healthy Boundaries/11 - Building a support system at work and home.mp4 145.88 MB
    ~Get Your Files Here !/3 - Setting Healthy Boundaries/8 - The importance of saying no.mp4 140.27 MB
    ~Get Your Files Here !/3 - Setting Healthy Boundaries/9 - Strategies to set boundaries with work colleagues and technology.mp4 133.57 MB
    ~Get Your Files Here !/4 - Managing Distractions/12 - Identifying your biggest distractions digital and otherwise.mp4 115.69 MB
    ~Get Your Files Here !/4 - Managing Distractions/13 - Techniques for minimizing digital distractions.mp4 133.33 MB
    ~Get Your Files Here !/4 - Managing Distractions/14 - Creating focused work environments.mp4 133.54 MB
    ~Get Your Files Here !/4 - Managing Distractions/15 - Mindfulness techniques for improved attention.mp4 150.09 MB
    ~Get Your Files Here !/5 - Flexible Work and SelfCare/16 - Negotiating flexible work arrangements if applicable.mp4 123.27 MB
    ~Get Your Files Here !/5 - Flexible Work and SelfCare/17 - The essentials of selfcare for maintaining balance.mp4 123.38 MB
    ~Get Your Files Here !/5 - Flexible Work and SelfCare/18 - Integrating mindfulness into daily routines.mp4 120.8 MB
    ~Get Your Files Here !/5 - Flexible Work and SelfCare/19 - Building a selfcare plan.mp4 98.12 MB
    ~Get Your Files Here !/6 - Maintaining Your Balance/20 - Developing your personalized worklife balance plan.mp4 70.85 MB
    ~Get Your Files Here !/6 - Maintaining Your Balance/21 - Realistic goal setting and prioritizing your values.mp4 71.76 MB
    ~Get Your Files Here !/6 - Maintaining Your Balance/22 - Practical Ways to maintain Your Balance.mp4 108.32 MB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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