[ FreeCourseWeb.com ] Udemy - Nervous System Regulation - Heal Your Gut Naturally

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File List

  • Get Bonus Downloads Here.url 183 B
    ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4 80.41 MB
    ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/2 - Anatomy and the Autonomic Nervous System.mp4 747.76 MB
    ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/3 - Nervous System States Fight Flight Freeze Shut Down.mp4 257.84 MB
    ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/4 - Neuroplasticity.mp4 27.28 MB
    ~Get Your Files Here !/2 - Introduction to Nervous System Regulation/5 - A Special Framework and Somatic Practice Contact Points.mp4 159.81 MB
    ~Get Your Files Here !/3 - Gut Instincts/6 - The Second Brain.mp4 26.18 MB
    ~Get Your Files Here !/3 - Gut Instincts/7 - Your Baseline.mp4 19.26 MB
    ~Get Your Files Here !/4 - Somatic Practice Full Body Interoception/8 - Interoception.mp4 38.44 MB
    ~Get Your Files Here !/5 - The Gut Brain Axis/10 - Bloating Distension and Hunger.mp4 9.56 MB
    ~Get Your Files Here !/5 - The Gut Brain Axis/11 - The Enteric Nervous System and Peristalsis.mp4 9.55 MB
    ~Get Your Files Here !/5 - The Gut Brain Axis/9 - Gut Brain Axis.mp4 10.6 MB
    ~Get Your Files Here !/6 - Gut Disorders/12 - Gut Disorders and Nervous System Regulation.mp4 67.6 MB
    ~Get Your Files Here !/6 - Gut Disorders/13 - Pain.mp4 11.3 MB
    ~Get Your Files Here !/6 - Gut Disorders/14 - The Immune System.mp4 25.89 MB
    ~Get Your Files Here !/6 - Gut Disorders/15 - The Endocrine System.mp4 9.12 MB
    ~Get Your Files Here !/7 - The Microbiome/16 - The Mircrobiome Under Stress.mp4 29.08 MB
    ~Get Your Files Here !/7 - The Microbiome/17 - Dysregulating Eating.mp4 50.18 MB
    ~Get Your Files Here !/8 - Somatic Practices/18 - Abdominal Massage for Both SNS and DV state.mp4 149.32 MB
    ~Get Your Files Here !/8 - Somatic Practices/19 - Deep Abdominal Pressure to Anchor to Ventral Vagal State.mp4 74.75 MB
    ~Get Your Files Here !/8 - Somatic Practices/20 - Lateral Belly Massage for SNS and Freeze.mp4 197.96 MB
    ~Get Your Files Here !/8 - Somatic Practices/21 - Light Touch for Both DV and SNS.mp4 102.28 MB
    ~Get Your Files Here !/8 - Somatic Practices/22 - Full Body Interoception to Improve GutBrain Connection.mp4 44.77 MB
    ~Get Your Files Here !/9 - Conclusion/23 - Set Yourself Up for Success.mp4 8.29 MB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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