File List
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about_me.pdf 19.5 KB
calisthenics_exercises_benches.pdf 48.5 KB
calisthenics_exercises_benches_video.pdf 17.34 KB
ditch_the_gym.pdf 43.28 KB
dragon_flag_progression_video.pdf 19.04 KB
some_calisthenics_exercises_using_benches.mp4 30.07 MB
training_resources.pdf 30.5 KB
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