SDTS Module 4 - Defense vs Mugs and Holds

mp4   Hot：2   Size：550.41 MB   Created：2025-05-03 01:04:18   Update：2025-05-03 01:24:30  

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File List

  • Training Drill - Rear Single Hand Grab.mp4 1.46 MB
    Don't Train to Wait.mp4 2.61 MB
    Training Drill - Double Hand Grab from the Rear.mp4 4.25 MB
    Training Drill - Shin Kick Ear Box Combination.mp4 4.48 MB
    Training Drill - Shin Scrape, Stomp, Elbow Combination.mp4 4.66 MB
    Training Drill - How to Seize the Testicles Correctly.mp4 5.28 MB
    Training Drill - Short Edge of Hand, Hand Yoke, Knee Combnation.mp4 6.58 MB
    Training Drill - Rear Body Grabs and Bear Hugs.mp4 6.78 MB
    Training Drill - Hair Grab.mp4 6.9 MB
    Training Drill - Rear Bear Hug - Lifted off the Ground.mp4 7.05 MB
    Training Drill - Head Lock.mp4 7.19 MB
    Training Drill - Rear Bear Hug Arms Free.mp4 7.2 MB
    Training Drill - Front Bear Hug Arms Trapped.mp4 7.27 MB
    Lesson 4 - Extreme Close Range - Elbow Spike.mp4 8.05 MB
    Training Drill - Front Body Grabs and Bear Hugs.mp4 8.07 MB
    Lesson 8 - Grabs and Holds Overview.mp4 8.54 MB
    Training Drill - Rear Naked Strangle.mp4 8.86 MB
    Lesson 5 - Extreme Close Range - Reeling Elbows.mp4 10.66 MB
    Training Drill - Single Hand Grabs.mp4 12.68 MB
    Training Drill - Double Hand Grabs.mp4 13.77 MB
    Lesson 7 - Extreme Close Range - Front Head Butt.mp4 13.82 MB
    Introduction SDTS Module 4 Defense Against Grabs and Holds.mp4 14.18 MB
    Training Drill - Front Tackle Defense.mp4 15.16 MB
    Lesson 1 - Extreme Close Range Combination - Short Edge of Hand, Hand Yoke, Knee.mp4 16.9 MB
    Lesson 2 - Extreme Close Range Combination - Shin Kick, Ear Box, Eye Gouge.mp4 18.68 MB
    Lesson 3 - Extreme Close Range Combination - Shin Scrape, Elbow Strike.mp4 18.9 MB
    Lesson 6 - Extreme Close Range - Double Forearm Shiver.mp4 19.8 MB
    Training Drill - Elbow Spike, Elbow Strike and Reeling Elbows.mp4 20.41 MB
    Lesson 12 - Rear Assaults - Body Grabs and Bear Hugs.mp4 41.07 MB
    Lesson 10 - Front Assault - Double Hand Grabs.mp4 53.47 MB
    Lesson 11 - Front Assaults - Body Grabs and Bear Hugs.mp4 54.55 MB
    Lesson 13 - Rear Holds - Rear Naked Strangle and Head Lock.mp4 59.8 MB
    Lesson 9 - Front Assault - Single Hand Grabs.mp4 61.35 MB

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