[ TutSala.com ] Udemy - Pranayama (Yogic Breathwork) For Yoga Students and Teachers

mp4   Hot：57   Size：3.46 GB   Created：2022-07-11 23:28:10   Update：2025-05-30 22:48:18  

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File List

  • Get Bonus Downloads Here.url 177 B
    ~Get Your Files Here !/1 - Introduction/1 - IntroductionWelcome English.vtt 1.98 KB
    ~Get Your Files Here !/1 - Introduction/1 - IntroductionWelcome.mp4 34.44 MB
    ~Get Your Files Here !/1 - Introduction/2 - Learning objectives for this course English.vtt 3.75 KB
    ~Get Your Files Here !/1 - Introduction/2 - Learning objectives for this course.mp4 67.88 MB
    ~Get Your Files Here !/1 - Introduction/3 - PranayamaManual.pdf 4.59 MB
    ~Get Your Files Here !/1 - Introduction/3 - What you will need English.vtt 3.8 KB
    ~Get Your Files Here !/1 - Introduction/3 - What you will need.mp4 66.68 MB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/4 - Breath Experience Part 1 Journaling Meditation Exercise English.vtt 6.42 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/4 - Breath Experience Part 1 Journaling Meditation Exercise.mp4 203.17 MB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/5 - Breath Experience Part 2 Asana Journaling Meditation Exercise English.vtt 15.22 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/5 - Breath Experience Part 2 Asana Journaling Meditation Exercise.mp4 358.89 MB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/6 - What is Pranayama English.vtt 6.66 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/6 - What is Pranayama.mp4 124.16 MB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/7 - Benefits of Practicing Pranayama English.vtt 4.03 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/7 - Benefits of Practicing Pranayama.mp4 28.59 MB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/7 - HowtousePranayamapacket1.pdf 61.83 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/8 - Preparations for Pranayama English.vtt 10.11 KB
    ~Get Your Files Here !/2 - Defining Prana & Pranayama/8 - Preparations for Pranayama.mp4 164.19 MB
    ~Get Your Files Here !/3 - The Anatomy of Breath/10 - The Breath & the Autonomic Nervous System ANS English.vtt 6.28 KB
    ~Get Your Files Here !/3 - The Anatomy of Breath/10 - The Breath & the Autonomic Nervous System ANS.mp4 86.07 MB
    ~Get Your Files Here !/3 - The Anatomy of Breath/11 - The Breath and the Subtle Body Introduction to the Nadis English.vtt 2.47 KB
    ~Get Your Files Here !/3 - The Anatomy of Breath/11 - The Breath and the Subtle Body Introduction to the Nadis.mp4 34.18 MB
    ~Get Your Files Here !/3 - The Anatomy of Breath/12 - Things To Consider When Teaching Breath Exercise English.vtt 7.47 KB
    ~Get Your Files Here !/3 - The Anatomy of Breath/12 - Things To Consider When Teaching Breath Exercise.mp4 138.98 MB
    ~Get Your Files Here !/3 - The Anatomy of Breath/13 - A Comfortable Seat English.vtt 10.09 KB
    ~Get Your Files Here !/3 - The Anatomy of Breath/13 - A Comfortable Seat.mp4 155.6 MB
    ~Get Your Files Here !/3 - The Anatomy of Breath/9 - The Anatomy of Breath English.vtt 7.08 KB
    ~Get Your Files Here !/3 - The Anatomy of Breath/9 - The Anatomy of Breath.mp4 121.93 MB
    ~Get Your Files Here !/4 - The Techniques/14 - Ujjayi Breath English.vtt 6.16 KB
    ~Get Your Files Here !/4 - The Techniques/14 - Ujjayi Breath.mp4 185.41 MB
    ~Get Your Files Here !/4 - The Techniques/15 - Dirga Pranayama 3 English.vtt 9.92 KB
    ~Get Your Files Here !/4 - The Techniques/15 - Dirga Pranayama 3Part Breath.mp4 253.04 MB
    ~Get Your Files Here !/4 - The Techniques/16 - Bhramari Breath English.vtt 12.94 KB
    ~Get Your Files Here !/4 - The Techniques/16 - Bhramari Breath.mp4 248.42 MB
    ~Get Your Files Here !/4 - The Techniques/17 - Nadi Shodhana English.vtt 12.9 KB
    ~Get Your Files Here !/4 - The Techniques/17 - Nadi Shodhana.mp4 237.1 MB
    ~Get Your Files Here !/4 - The Techniques/18 - Bhastrika Breath English.vtt 8.06 KB
    ~Get Your Files Here !/4 - The Techniques/18 - Bhastrika Breath.mp4 170.03 MB
    ~Get Your Files Here !/4 - The Techniques/19 - Kapalabhati Breath English.vtt 6.82 KB
    ~Get Your Files Here !/4 - The Techniques/19 - Kapalabhati Breath.mp4 155.32 MB
    ~Get Your Files Here !/4 - The Techniques/20 - SuryaChandra Bhedana English.vtt 6.94 KB
    ~Get Your Files Here !/4 - The Techniques/20 - SuryaChandra Bhedana.mp4 139.38 MB
    ~Get Your Files Here !/4 - The Techniques/21 - SheetaliSheetkari Breath English.vtt 8.78 KB
    ~Get Your Files Here !/4 - The Techniques/21 - SheetaliSheetkari Breath.mp4 237.65 MB
    ~Get Your Files Here !/4 - The Techniques/22 - Kumbhaka Retention & Suspension English.vtt 10.9 KB
    ~Get Your Files Here !/4 - The Techniques/22 - Kumbhaka Retention & Suspension.mp4 221.28 MB
    ~Get Your Files Here !/5 - How to apply the practices/23 - HowtousePranayamapacket.pdf 56.76 KB
    ~Get Your Files Here !/5 - How to apply the practices/23 - Video How to apply the Pranayamas English.vtt 9.48 KB
    ~Get Your Files Here !/5 - How to apply the practices/23 - Video How to apply the Pranayamas.mp4 103.96 MB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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