mma-fighting-techniques

mp4   Hot：400   Size：1.64 GB   Created：2022-09-24 20:46:12   Update：2025-02-17 02:40:48  

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File List

  • 01.Drills & Fundamental Movements _ MMA Fighting.mp4 38.15 MB
    02.5 Stance Basics _ MMA Fighting.mp4 8.07 MB
    03.8 Striking Basics _ MMA Fighting.mp4 7.09 MB
    04.How to Throw a Jab _ MMA Fighting.mp4 7.1 MB
    05.How to Throw a Cross _ MMA Fighting.mp4 5.72 MB
    06.How to Throw a Hook _ MMA Fighting.mp4 11.76 MB
    07.How to Throw an Uppercut _ MMA Fighting.mp4 13.36 MB
    08.How to Do Basic Strike Combinations _ MMA Fighting.mp4 13.72 MB
    09.2 Block Basics _ MMA Fighting.mp4 16.36 MB
    10.How to Do a Basic Parry _ MMA Fighting.mp4 13.54 MB
    11.6 Slip Basics _ MMA Fighting.mp4 16.3 MB
    12.5 Weave Basics _ MMA Fighting.mp4 15.19 MB
    13.5 Footwork Basics _ MMA Fighting.mp4 13.87 MB
    14.How to Counter the Jab _ MMA Fighting.mp4 19.71 MB
    15.How to Counter the Cross _ MMA Fighting.mp4 27.89 MB
    16.How to Counter the Hook _ MMA Fighting.mp4 17.23 MB
    17.How to Counter Kicks _ MMA Fighting.mp4 13.78 MB
    18.How to Use Kicks _ MMA Fighting.mp4 21.14 MB
    19.3 Basic Knee Strike Techniques _ MMA Fighting.mp4 9.94 MB
    20.How to Set Up the Flying Knee Technique _ MMA Fighting.mp4 12.66 MB
    21.How to Do Flying Knee Variations _ MMA Fighting.mp4 19.91 MB
    22.How to Strike to the Double _ MMA Fighting.mp4 25.27 MB
    23.How to Finish the Double Leg _ MMA Fighting.mp4 24.74 MB
    24.How to Do Failed Double Leg Takedown _ MMA Fighting.mp4 13.72 MB
    25.Countering Double & Sprawl Defenses _ MMA Fighting.mp4 22.28 MB
    26.How to Do a Single Leg Takedown _ MMA Fighting.mp4 23.99 MB
    27.How to Do a Single to High-C _ MMA Fighting.mp4 27.06 MB
    28.How to Do a Basic Single Leg Counter _ MMA Fighting.mp4 16.46 MB
    29.How to Do Advanced Single Leg Counter _ MMA Fighting.mp4 31.41 MB
    30.Cage Fighting Clinches & Dirty Boxing _ MMA Fighting.mp4 36 MB
    31.How to Do a Hip Throw _ MMA Fighting.mp4 22.63 MB
    32.How to Do Harai-Goshi _ MMA Fighting.mp4 17.44 MB
    33.How to Do Body Clinch Moves _ MMA Fighting.mp4 38.18 MB
    34.How to Do a Guillotine _ MMA Fighting.mp4 32.84 MB
    35.Rear Naked Choke (RNC) Back Submission _ MMA Fighting.mp4 35.55 MB
    36.Side Control to Mount & Mount to Back _ MMA Fighting.mp4 57.78 MB
    37.How to Do Mount Escapes _ MMA Fighting.mp4 31.31 MB
    38.How to Do 3 Side Control Escapes _ MMA Fighting.mp4 33.45 MB
    39.How to Do 2 Side Control Escapes _ MMA Fighting.mp4 27.07 MB
    40.How to Do Scarf Hold Escapes _ MMA Fighting.mp4 28.16 MB
    41.How to Do N_S Escapes _ MMA Fighting.mp4 34.02 MB
    42.Attacking the Turtle Taking the Back _ MMA Fighting.mp4 29.42 MB
    43.Around the World Taking the Back Tactic _ MMA Fighting.mp4 29.02 MB
    44.How to Escape Back Attacks _ MMA Fighting.mp4 25.46 MB
    45.How to Break & Pass the Guard _ MMA Fighting.mp4 38.1 MB
    46.3 Ground Fighting Defense Techniques _ MMA Fighting.mp4 19.68 MB
    47.Advanced Passing the Open Guard Tactics _ MMA Fighting.mp4 32.56 MB
    48.Basic Passing the Open Guard Techniques _ MMA Fighting.mp4 32.25 MB
    49.How to Strike Past the Guard _ MMA Fighting.mp4 28.53 MB
    50.How to Do Scarf Attacks _ MMA Fighting.mp4 26.08 MB
    51.Double Attack Mount _ Stabilizing Mount _ MMA Fighting.mp4 21.21 MB
    52.How to Do Kimura _ MMA Fighting.mp4 15.81 MB
    53.How to Do Standard Guard Tactics _ MMA Fighting.mp4 52.62 MB
    54.How to Do Knee on Belly Attacks _ MMA Fighting.mp4 37.87 MB
    55.How to Do an Arm Bar _ MMA Fighting.mp4 38.22 MB
    56.Finishing the Triangle Technique _ MMA Fighting.mp4 21.3 MB
    57.How to Do the Rolling Arm Bar _ MMA Fighting.mp4 23.8 MB
    58.Finishing the Arm Bar Technique _ MMA Fighting.mp4 29.48 MB
    59.How to Do 2 Half Guard Basics _ MMA Fighting.mp4 34.19 MB
    60.Passing & Striking from Half Guard Top _ MMA Fighting.mp4 24.93 MB
    61.How to Do the Triangle Choke _ MMA Fighting.mp4 15.68 MB
    62.How to Do Half Guard Sweeps _ MMA Fighting.mp4 31.77 MB
    63.How to Do De La Riva Guard Attacks _ MMA Fighting.mp4 24.03 MB
    64.How to Do Butterfly Guard Attacks _ MMA Fighting.mp4 18.54 MB
    65.Rat Guard & Rubber Guard Basics _ MMA Fighting.mp4 31.94 MB
    66.How to Do a Heel Hook _ MMA Fighting.mp4 18.49 MB
    67.What Is Mixed Martial Arts_ _ MMA Fighting.mp4 12.96 MB
    68.How to Find a Good MMA Gym _ MMA Fighting.mp4 14.78 MB
    69.About Team Radical MMA _ MMA Fighting.mp4 22.55 MB
    70.How to Do a Straight Ankle Lock _ MMA Fighting.mp4 22.33 MB
    __ia_thumb.jpg 6.69 KB
    mma-fighting-techniques_meta.sqlite 168 KB
    mma-fighting-techniques_meta.xml 980 B

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